at a Glance COST:  $$$ SERVICE:  *** FOOD:  *** ATMOSPHERE:  *** STYLE:  Casual BASE:   Local Restaurant HOURS:  Mon - Fri  8AM - 11PM and Sat & Sun 9AM - 11PM RATING:  ***                           *****                             HEALTH INSPECTION RATING:  84  (05/11/2012) OFFICIAL WEBSITE:  COMMENTS ABOUT THIS RESTAURANT CAN BE POSTED HERE. Menu and Prices are Subject to Change. Beer, Wine and Limited Bar Specialties RETURN TO KNOXVILLE DINING Breakfast Served til 11am daily. E’zza Individual deep dish egg pizzas made fresh with a flaky crust filled with creamy egg.  Choose your flavor:  Brie, Cheddar & Havarti; Bacon, Swiss & Carmelized Onions or Spinach, Mushroom & Tomato. 4.99 Flapjacks Served plain with hot syrup and butter. 3.99 Loaded Flapjacks Choose from Wild Blueberry, Chocolate Chips, Sweet Pineapple, Toasted Pecans or Cinnamon Raisin. 5.49 “On the Go” Biscuit Fried egg and cheese with choice of bacon, sausage or ham. 3.99 Grilled Egg Sandwich Crispy bacon, fried eggs, tomato, cheddar and mayo on grilled sourdough. 3.99 Cinnamon Oatmeal Pecans, cranberries and a touch of cinnamon with brown sugar. 3.99 Toast, Biscuit or English Muffin 1.49 Southern Favorite Biscuits covered in sausage gravy, 3 slices of crisp bacon & Rosemary roasted potatoes. 4.99 Kids Breakfast For kids under 10 years only.  Ham & Cheese Omelet or our Smiley Faced Flap Jacks served with drink. 3.99 Starters BBQ Turkey Nachos House smoked turkey, cheddar ale, diced tomatoes, jalapenos, sour cream & BBQ sauce. 7.99 Soft Pretzel Dippers Served with cheddar ale & creamy salsa dunking sauces. 6.49 Loaded Fries Topped with Trio chili & beer cheese.  Make it deluxe add bacon, sour cream and jalapenos for $1.00. 5.99 Nachos Trio chili, cheddar-ale cheese, diced tomatoes, avocado & cilantro-lime sour cream piled on crispy tortilla chips. 6.99 Chips & Salsa Crispy tortilla chips & house made creamy salsa. 3.99 Custom Salads We allow you to customize your salad anyway you like! Just pick your ingredients and we will assemble your fresh salad and bring it right to your table! Jr. Bowl Includes 4 toss-ins. 6.79 Custom Bowl Includes 6 toss-ins. 8.49  -Choose Your Lettuce: House Blend (Iceberg & Romaine) Spinach (add $1) All 3 Spring Mix -Choose your Dressing Asian Miso-Ginger Fat Free Italian BBQ Ranch Honey Mustard Bleu Cheese Lemon & Olive Oil Blueberry-Balsamic Lite Ranch Buttermilk Ranch Pesto Vinaigrette Creamy Caesar 1000 Island Chipotle Ranch Vinegar & Oil -Choose Your Toss Ins Candied Nuts Baby Spinach Dried Cranberries Broccoli Florets Granny Smith Apples Celery Pears Cucumbers Pineapple Grape Tomatoes Raisins Green Olives Roasted Cashews Kalamata Olives Avocado Mushrooms Bacon Purple Cabbage Black Bean & Corn Salsa Red Onions Capers Roasted Red Peppers Crispy Chinese Wontons Shredded Carrots Diced Jalapenos Sprouts Featured Ingredient Brie Cheese Hard Boiled Egg Cheddar Jack Kidney Beans Crumbled Bleu Multi Grain Croutons Crumbled Feta Sunflower Seeds Parmesan -Premiums (premium items are an extra charge) Scoop of Chicken Salad 2.99 Thinly Sliced Turkey Breast 2.49 Black Forest Ham 2.49 Pulled Chicken Breast 2.49 Smoked Salmon Filet 5.99 Blackened Shrimp (4) 3.99 Hickory Smoked Turkey Breast 3.59 Marinated Portabella Mushrooms 2.99 Roasted or Blackened Chicken Breast 2.59 Secret Recipe Entrees At Trio Cafe, we have secret recipes for you to enjoy all day long. These recipes are hard to beat for flavor and price. Try one today!  Add a cup of soup or side salad for $2.79/ November All Year House smoked turkey breast with dressing & mashed potatoes topped with gravy & served with cranberry sauce. 8.99 Pan Seared Chicken Breast Topped with a honey-whole grain mustard sauce served with mashed potatoes & steamed broccoli. 9.69 Cajun Shrimp Pasta Linguini alfredo topped with spicy blackened shrimp & tossed with grape tomatoes & green onions. 10.99 Chopped Steak Angus patty topped with caramelized onions & mushroom gravy.  Served with mashed potatoes and steamed broccoli. 9.59 Alaskan Salmon Pan roasted salmon drizzled with pesto aioli served with sauteed garlic spinach & grape tomatoes. 11.99 Out of the Garden Pasta Linguini pasta tossed with pesto sauce, sauteed portabellas, spinach, red peppers, carmelized onions  and parmesan.  Add roasted chicken for $2.49 or Blackened shrimp for $3.99. 9.49 Chicken Pot Pie Roasted chicken breast, carrots and peas in a creamy sauce topped with a flaky puff pastry. 8.49 Linguini Alfredo Pasta tossed with creamy Alfredo, grape tomatoes and green onions. 7.99 This page last updated 08/23/2012
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Search Knoxville Dining at a Glance ONLINE ORDERING AVAILABLE Trio Cafe Bennies Our version of eggs benedict topped with Citrus Hollandaise and served with a side of our Rosemary Roasted Red Potatoes. Classic Bennie Black Forest Ham & poached eggs atop an English muffin.  Half or full size order. 4.99 / 6.99 BBQ Bennie Hickory smoked pulled turkey & poached eggs atop an English muffin with a drizzle of BBQ sauce.  Half or full size order. 6.49 / 8.49 California Bennie Portabella mushroom, spinach & poached eggs atop an English muffin.  Half or full size order. 5.99 / 7.99 Southern Bennie Country sausage patties & poached eggs atop a buttermilk biscuit.  Half or full serving. 4.99 / 6.99 Alaskan Bennie House smoked salmon filet & poached eggs atop a buttermilk biscuit served with capers and red onion.  Half or full serving. 7.99 / 9.99 Sides Add a side for 3.99 each -Three strips of Bacon -Two Sausage Patties -Two Eggs (any style) -Rosemary Roasted Potatoes -Cheese Grits Casserole -Fruit Salad Hand Crafted Burgers Fresh Black Angus burgers topped with lettuce and tomato & served with baked fries. Upgrade your fried to cheese fries for $0.49 or Chili-cheese fries for $1.49. 8.99 Applewood Smoked Bacon & Cheddar Burger Swiss & Sauteed Mushrooms Grilled Pineapple & Carmelized Onions 3 Cheese Burger (Cheddar-Jack & Havarti) Trio Chili, Cheese & Red Onion Caramelized Onion & Creamy Bleu Cheese Cheddar-Ale & Jalapenos Avocado & Sprouts Melted Brie & Pear BBQ Ranch & Cheddar Bella Burger Roasted portabella mushroom filled with creamy Alfredo & parmesan. 9.59 Paninis We make the best Panini sandwiches around. All of our ingredients are fresh and we make them to order just the way you like them! Add a side item to round out your meal.  All sandwiches include pickle & chips. Turkey Avo Roasted turkey, avocado, bacon, Havarti & pesto aioli. 8.39 Cordon Bleu Roasted chicken, ham, Swiss & dijon aioli. 7.99 R.B.C. Roast Beef, Cheddar, Caramelized Onions, tomato & horseradish aioli. 8.29 Veggie-Veggie Roasted portabella-mushrooms, roasted peppers, baby spinach, Havarti & pesto aioli. 8.39 Our Reuben Corned beef, Swiss, sauerkraut & Russian dressing. 7.99 Black Forest Black Forest ham, brie, ripe pear & dijon aioli. 7.99 Sandwiches All sandwiches are served with a pickle & chips. Warm Pulled Turkey Club Pulled turkey breast, Applewood bacon, mayo, lettuce, tomato.  Served on sourdough or wheat berry bread. 8.79 BBQ Turkey Sandwich Hickory smoked turkey on a grilled bun and smothered in our savory BBQ sauce. 6.99 Chicken Salad Sandwich Served on sourdough or wheat berry bread with lettuce, tomato and mayo.  Half or full sandwich. 4.89 / 6.99 Ham & Swiss Served on sourdough or wheat berry bread with lettuce, tomato and mayo.  Half or full sandwich. 4.89 / 6.99 Roast Turkey & Havarti Served on sourdough or wheat berry bread with lettuce, tomato and mayo.  Half or full sandwich. 4.89 / 6.99 Roast Beef & Cheddar Served on sourdough or wheat berry bread with lettuce, tomato and mayo.  Half or full sandwich. 5.39 / 7.49 Corned Beef & Swiss Served on sourdough or wheat berry bread with lettuce, tomato and mayo.  Half or full sandwich. 5.39 / 7.49 Side Items Our delicious side dishes are available with our lunch and dinner menu items. We offer a wide variety of choices including our wonderful Cheese Grits Casserole, Mashed Potatoes, and Cornbread Dressing! 2.29 Cheese Grits Casserole Macaroni Alfredo Fruit Salad Parmesan & Herb Linguine Baked Fries Mashed Potatoes Steamed/Buttered Broccoli Cornbread Dressing Choose 2 Choose 2 to get the right menu combination for you. 7.79 Broccoli Cheese Soup Trio Chili Featured Soup Ham & Swiss 1/2 Sandwich Turkey & Havarti 1/2 Trio Chicken Salad 1/2 Roast Beef & Cheddar +$0.80 Corned Beef & Swiss +$0.80 Caesar Side Salad House Salad
13 Market Square, Knoxville, Tennessee 865.246.2270 http://www.trio-cafe.net/ free wi-fi available This restaurant/cafe is a fresh change from the other downtown restaurants.  The cafe itself is set up just like one of the big chains.  When you enter, you move all the way to the back of the cafe to place and pay for your order.  Then a self service drink station stands between you and the self seating arrangement.  Orders are generally out of the kitchen quick and delivered to your table via a pre-selected number issued by your order taker.  On the menu is Panini Sandwiches served with chips and a pickle (or you can opt for the daily featured item in lieu of the chips).  All items are made fresh.  The Secret Recipe entrees are served on modern dishes and you can custom order a salad from the salad chef.  Overall a great experience is to be had, servings are light for bigger appetites.  The restaurant bills it's hours as sun up to sun down and is generally open later for Market Square festivities.  Trio has survived the downtown market for a few years and is considered a Market Square staple.